Placing Blame and Assigning Guilt

One of my biggest inner struggles with bipolar disorder is fighting the urge to blame myself for every outside conflict with others. How the hell am I suppose to know whether my angry outburst was valid or if I was overreacting because my brain is at war? It stems from the overused phrases used all… Continue reading Placing Blame and Assigning Guilt

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Vanished

There’s nothing you can say to me that I haven’t said to myself, much harsher, with blades, and drugs, and self spoken hate.   The shame, and the guilt eat me alive, every night my head drops.   I haven’t forgiven myself for the fights we fought, the fights I caused, with my temper, with… Continue reading Vanished

Don’t Feel Bad for Your Bad Days

Special Note: I will start doing sets of three blogs on one of my subjects (bipolar disorder, addiction, or fibromyalgia) and then the next three will be on another one of these subjects and so on and so forth. I don’t want to lose my readers’ attention by hopping from topic to topic. I’m hoping… Continue reading Don’t Feel Bad for Your Bad Days