You Can’t Help People Who Don’t Want to be Helped

You can't help someone who isn't ready to be helped and isn't ready to step up. This is a hard lesson I've had to learn over the years. I still struggle with it and it stings to "give up" on someone. It's not really giving up but I can't keep using all my mental strength…

I Started a YouTube Channel

I went and started a YouTube channel. There was a lot of anxiety going into this and hitting upload. It'd be awesome if you had any constructive criticism. If you enjoy it, please subscribe, comment, and like. You guys are awesome. ❤  

Working On Us Week #9

It's time for Beckie's (from Beckie's Mental Mess) writing prompt for Working On Us! It's to spread more awareness on mental illness. You should definitely check it out & join in! Unfortunately, I missed last week's prompt because I was super busy. But I'm ready to get back at it. Prompt #1 Have you ever…

Part 1: Starting EMDR Therapy

Last week, I started my first session of EMDR therapy. We're going at a slower pace since my trauma was on-going when I was younger and because sometimes people end up trapped in the harsh memories. So, my sessions go back and forth between talk therapy and EMDR. I decided to share my journey with…

Working On Us Week #6

It's week 6 for Beckie at Beckie's Mental Mess mental health prompts! Go check out her blog if you haven't and join in to help further advocate the seriousness of mental health and mental illness. Prompt #1 There are so many varieties of depression out there, such as Bipolar Depression and (SAD) Seasonal Affective Disorder.…

Standing Still

We all have this side to us that we can't see because we're too close to it. It's always something profound someone on the outside shows us. A piece of you that you don't understand and you've attempted to push down, deep into the parts of your brain that you've forgotten about. Only, your attempt…