“One Of The Things That Strikes Me Most Though Is How Some People Don’t Realise They’re Self-Harming”

Fighting for a Future


“One of the things that strikes me most though is how some people don’t realise they’re self-harming. The phrase ‘self-harm’ brings up thoughts of ‘cutting’, but that’s only a small portion of it. When you drink excessively to drown your sorrows to the point you throw up and can’t see straight and/or, like a girl at my school, ended up being driven to hospital to have her stomach pumped, you’ve brought harm to yourself. If you take drugs to feel numb and it becomes an addiction that you can’t break, you’ve self-harmed. When you starve yourself or binge eat to fit the latest fashions, you’re pushing your body further than it can go.
We need to start treating ourselves how we deserve to be treated, even if you feel that no one else does. Prove to the world you ARE worth something by treating yourself with the utmost respect and…

View original post 41 more words


Stigma, it Gets in Our Hearts and in Our Heads

A Journey With You

The worst thing I have seen when it comes to the treatment of the mentally ill was the video of the Fullerton police beating Kelly Thomas on July 10, 2011. I am not going to post the video here. It is so violent and so disturbing it could cause some people emotional distress to watch it. Kelly had schizophrenia, and the beating resulted in his death.

Last week we had the video (again, I’m not going to post it although it is not violent, but upsetting) of the woman with bipolar disorder left outside of a Baltimore hospital with a hospital gown on in freezing weather. Articles came out discussing the lack of humanity in healthcare.

But who is it that the police and the healthcare system get caught on camera mistreating? The majority of the time, it is someone with a mental illness. Why is it so hard to…

View original post 414 more words


Cristian Mihai

“You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.”David Mitchel

Loneliness. It’s painful. It’s a disease. It’s as if there’s a wall between you and everyone else. It’s just you and the silence. Just you and yourself. It forces you to think. To remember. To feel. To remember what you’d never want to feel again.

Depression. It’s like drowning. With the added difference that you see everyone else breathing. It’s standing at edge of an abyss, staring down at the void, contemplating the idea of oblivion.

We often feel broken beyond repair. Hopeless. We see ourselves as unworthy of redemption.

I want to tell you that we are here to feel.

That is all.

Everything that makes you feel alive is worth experiencing at least once.

View original post 78 more words

“Repeated Trauma In Childhood Forms and Deforms the Personality”.

Strong truths in this quote!

Fighting for a Future


“…repeated trauma in childhood forms and deforms the personality. The child trapped in an abusive environment is faced with formidable tasks of adaptation. She must find a way to preserve a sense of trust in people who are untrustworthy, safety in a situation that is unsafe, control in a situation that is terrifyingly unpredictable, power in a situation of helplessness. Unable to care for or protect herself, she must compensate for the failures of adult care and protection with the only means at her disposal, an immature system of psychological defenses.”
― Judith Lewis HermanTrauma and Recovery: The Aftermath of Violence – From Domestic Abuse to Political Terror

View original post

Never Surrender

I’ve been battling my brain and my body is sore. But I’m officially back for the daily grind. My job was stressing me out. There gets to a point when you realize no matter how many extra hours you put in, how much work you do, and how hard you work, it doesn’t always matter.… Continue reading Never Surrender

7 Reasons for Alcohol and Drug Addiction Stigma: By Ryan Jackson

This… this.

Be Your Own Light: A Mental Health Recovery Blog

(image: Pinterest)

Stigma is a set of pre-conceived false beliefs that people have against a particular group of people. According to the World Health Organization’s website, stigma is a major cause leading to discrimination and exclusion. Not only does it disturb the personal life of a person, stigma can also limit their chances of obtaining proper jobs and housing. The unfortunate thing about stigma is that it’s not based on facts, but rather on assumptions and generalizations that have been embedded into society.

7 reasons addiction carries a stigma

The American Society of Addiction Medicine characterises addiction as a “primary, chronic disease of brain reward, motivation, memory and related circuitry.” The National Institute on Drug Abuse defines addiction as a ‘chronic, relapsing brain disease” that changes the structure and functionality of the brain.

So, why do so many people still think of addiction as a moral failing? Why…

View original post 1,175 more words