Trapped by Social Anxiety

I've always struggled with anxiety. For as long as I can remember, anxiety has ruled my life and it's controlled my inner dialogue. My anxious thoughts remind me I'm inferior and they convince me everyone is judging me. Anxiety decides I need to try on 50 outfits before I head out the door. Anxiety decides… Continue reading Trapped by Social Anxiety

Anxiety Dreaming

I wake up from apocalyptic dreams, my body twisted in the blankets. I'm not scared because this is the 5th end-of-the-world dream I've had since Christmas. Each dream plays out a different scenario. In one dream, we're in the middle of a nuclear war.  In another dream, there's lava spilling onto streets. I've had anxiety… Continue reading Anxiety Dreaming